Crisis Hotline: 988 | Veterans Crisis Line: 988 Press 1 | Safe Call Now: 206-459-3020 | Crisis Text Line: Text HOME to 741741 | Peer2Peer Warm Line 888-945-1414
Breaking Bread, Breaks Barriers.

We are dedicated to providing assistance to veterans, First Responders and their families, ensuring they have the support and resources they need to thrive.
- Warrior Refuge
Why Choose Us?

Evidence- Based Methods
We use therapies with proven track records for treating combat trauma, PTSD, and transition challenges. No experimental approaches—just treatments that work.
Support That Fits Your Life
Morning, evening, and weekend appointments available. We work around your schedule, whether you're employed, in school, or managing family responsibilities.
Veteran & first Responder-Focused Approach
We understand military & first responder culture, the brotherhood/sisterhood of service, and the unique stressors you've faced. Our treatment plans respect your background and build on your existing strengths.
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Your Breakthrough Awaits

Testimonials
Justin D.
"She challenges me when I need it, supports me when I fall, and has helped me grow stronger through the hardest parts of my life. 10/10 would recommend."
Ethan L.
"Amanda Barrett is a phenomenal therapist who through her dedication and practice has helped me through trivial times."
Ashley W.
"I am beyond grateful for the support and guidance I have received from Amanda. Since our sessions began in 2024, I have experienced a positive change in my mental health and overall well-being."


